Aitana launches her reality show and psychologists warn about its effect on mental health


Seven years have passed since the media storm generated by the edition of Operation Triumphwhich catapulted the singer to fame Aitana. In this context, and coinciding with the first anniversary of his album Alphathe singer has shared exciting news with her followers through a teaser in which she can be seen wearing an elegant white dress as she arrives at the studio. In this preview, it is revealed that what he is really announcing is a documentary series which will premiere in Netflixmarking a new chapter in his career. Now, thanks to this series, we will be able to see first-hand what his life is like and what his most intimate thoughts are.

This movement by Aitana is part of a growing trend in which various entertainment personalities choose to share their lives in a more open and transparent way. A clear example of this can be found in the family. Fieldswhich in an attempt to replicate the success of the clan kardashiantelevised during 2018 some of his most personal moments, in which there was no shortage of family trips and intimate conversations that reveal his daily dynamics. Likewise, the family Pomboalso has its own reality show. And we cannot ignore other examples such as I’m Georginathe series that follows the life of the girlfriend of Cristiano Ronaldo and which already has three editions, as well as the program starring Sweet and that of Tamara Falcoknown as The Marquise. Furthermore, his mother, Isabel Preyslerhas signed for Disney+ to present a Christmas version in which he shares how he celebrates the holidays with his family.

Aitana
Aitana

AitanaAitana

Aitana is filming her own documentary on Netflix. (Photo: Social Networks)

The trend of the series influencers It is increasingly widespread, which leads us to consider the psychological effects that these productions can have on their audience. We talk with Luis Guillen Plazaexpert in health and work psychology Psychopartner, to know your opinion on this topic. It is clear that showing off their elegant and seemingly perfect lives is a way to boost their ego and make money, as these reality shows They generate a lot of money for the people involved. These productions attract millions of fans, which, in turn, makes viewing them a profitable venture.

However, the impact that these documentaries have on the mental health of viewers is a much more complex issue. According to the psychologist, it is essential to be mentally prepared so as not to suffer from the display of the “wonderful” lives of others, since these other people’s lives always seem to shine brighter than one’s own. This phenomenon, as the specialist points out, translates into what he describes as a “false perception of success and happiness”. In the reality shows starring celebrities, what is presented is a meticulously filtered and edited life, which emphasizes success, luxury and joy, thus creating a distorted image of what it really means to be “successful” or “happy.” The perception that the life of influencers is a role model can trigger feelings of frustration in those who feel unable to replicate that happiness and success. Ultimately, the expert does not say that it is crucial for viewers to be aware of this dynamic and learn to discern between reality and fiction that is often presented in these programs.

A clip from the reality show of Tamara Falcó and her mother, Isabel Preysler, for Netflix.
A clip from the reality show of Tamara Falcó and her mother, Isabel Preysler, for Netflix.

A clip from the reality show of Tamara Falcó and her mother, Isabel Preysler, for Netflix.A clip from the reality show of Tamara Falcó and her mother, Isabel Preysler, for Netflix.

A clip from the reality show of Tamara Falcó and her mother, Isabel Preysler, for Netflix.

The psychologist also delves into an aspect that is particularly interesting: envy and how this type of content can have a negative impact on self-esteem of the spectators. According to their analysis, “the generated content often promotes a lifestyle focused on luxury and normative beauty that is not only difficult to achieve, but also sets unrealistic standards.” Furthermore, Luis talks about the phenomenon known as FOMOor “Fear of Missing Out”, which has affected many of us in the digital age. «FOMO describes the fear of missing out on important or exciting experiencesand it is a direct consequence of the constant consumption of content from influencers, who show exclusive events, luxury trips and seemingly perfect lifestyles.”

A clear example of FOMO can be seen when an influencer shares photos of a trip to a paradise island, enjoying an exclusive party on the beach, while her followers are at home, working or carrying out daily tasks. This idealized representation of life causes followers to feel like they are missing out on exciting moments, intensifying their anxiety and feeling that their own life is less interesting or meaningful.

They also show the vulnerability

It is true that, although in many reality shows There is a tendency to show only the positive side of the lives of celebrities, there are also moments in which the difficulties they face are revealed. For example, María Pombo, shared with all of us how she feels overwhelmed at events where she has to speak in public, revealing a vulnerability that many did not expect from someone who seems to have such a glamorous life. Similarly, Dulceida revealed her emotional process after the death of her grandmother, as well as the pressure she has felt from her parents. haters on social media, and how she has sought help through therapy sessions to overcome her fears and phobias. Georgina Rodríguez also shared her pain after the loss of one of the babies she was expecting, showing a vulnerable side that contrasts with the glamorous life she usually displays on social networks.

These moments of sincerity show us a side B that is often overlooked in the superficial spectacle of celebrity life. According to Beatriz Romero Martindirector of the consultation Psychological Awakenings“there are no experiences that are intrinsically good or bad, it all depends on how each situation is interpreted. Celebrities who represent positive values ​​like work and struggle can be a positive influence, but ultimately what really matters is how each individual perceives it. The interpretation of these contents depends on each person’s scale of values.”

So, in this game of light and shadow, it is essential to remember that the lives of celebrities are multifaceted. While some moments may seem unattainable and dazzling, there are also stories of overcoming and vulnerability that resonate with those who follow them, reminding us that, in the end, we all face our own battles.

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